Meditate v11 - 06/8/2026 - removed individual silences
Guided Meditation
Silent Meditation
4-7-8 Breathing
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Guided Meditation
Meditation
Surprise me (random)
Length (minutes)
5
10
15
20
30
Begin
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Silent Meditation
Length (minutes)
5
10
15
20
30
Reminder bell frequency
None
Every 1 minute
Every 2 minutes
Every 5 minutes
Every 10 minutes
Random (2-7 min)
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4-7-8 Breathing
Number of rounds
10
20
30
Begin
00:00
Pause
End Session
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